Did you know that not all sugars are the same? This is because different types of sugar affect the body in different ways. Of course, big business might lead you to believe otherwise. What do soda, snacks, cereal, pasta, bread, or other packaged foods have in common? The answer is that they all contribute to […]
Is it odd to anyone else that liberals are desperately trying to rid this nation of its history? What is their end game? For instance, we are all familiar with the push to eliminate Confederate symbols over the last several years (Ng, 2015). This included taking down a statue of a man who freed his […]
The idea of globalism is similar to (and sometimes attached to) socialism but comes with a darker context and a scarier selling point. This article aims to simplify a few points so it is easier to understand. There will be parts that could be expanded upon, but I have chosen not to do this for […]
Cobra Kai is one of the most popular digital programs in recent times. With good reason! It has recaptured the imaginations of those who loved the original Karate Kid trilogy. Moreover, while a little over the top at times, the show is pretty good. However, as I watched it, I found myself getting rather frustrated […]
Let’s talk about grain. This is a touchy subject for many, including those in the health community. However, this is an important topic, and we must look at the information logically. What I wish to convey to you here is that it is not as simple as good versus evil. The three most commonly consumed […]
Perception is a substantial piece of the overall picture, sometimes, I suppose. I was doing some research lately and stumbled upon a website called TRAC – or Terrorism Research and Analysis Consortium, an interesting site that helps shed light on targets of interest and perhaps even responsible parties regarding terrorist activities. However, as I scrolled […]
There is no doubt that this article will come across as negative to some. Unfortunately, in many ways, the people of this great nation have been taught to avoid the negative. This is not exactly the best approach, as one can rarely fix a problem without first addressing and defining what the problem is. In […]
Did you know that fungus can be a problem for otherwise healthy people? If you have ever suffered from things like chronic fatigue, recurrent yeast vaginal infections, oral thrush, itchy ears, dandruff, blurry eyes, patchy itchy skin rashes, intestinal problems like irritable bowel syndrome or malabsorption, muscle twitching, acne, rosacea, chronic headaches, you may be […]
Effective leadership is essential for managing change. As the saying goes, the only constant is change itself, yet many individuals struggle to adapt to it. This is because people tend to prefer consistency (Mounsher, 2017). Yet, one of the hallmarks of effective leadership is overcoming the sometimes overwhelming challenges regarding change (Mullins, 2019). Perhaps this […]
Meat is an important part of a healthy diet, particularly when it comes to unprocessed, natural, grass-fed, or open-range options. While fruits are important for our overall health, they do not provide all the necessary nutrients to maintain a healthy lifestyle. Meat is a rich source of B3 (Niacin), B6, Iron, Zinc, Selenium, and many […]
