Tag: infection

Should You Be Taking Vitamin C? If so, how much?

Vitamin C is an anti-bacterial, anti-viral, and antioxidant. Most people are already familiar with this handy little vitamin. However, most are unaware of its many uses or how much to take. As you may already know, studies have shown that Vitamin C is a co-factor for physiological reactions such as hormone production, collagen synthesis, and…