I am often asked about regularity and the importance of fiber in the ‘Omnivore Diet’ – questions such as ‘How important is fiber?‘ and ‘What did our ancestors do?‘ Indeed, the conditioning is real. We are told that insufficient dietary fiber is a leading cause of constipation because fiber helps add bulk to stool and […]
Back in 2013, I wrote an article talking about the importance of hydrogen fuel in our future. Indeed, the future of energy is being shaped by clean, sustainable alternatives to fossil fuels. While solar and wind have garnered much attention, hydrogen power is gaining traction in the transportation industry, with major players like BMW and […]
Do we want to be ‘right,’ or do we want to be ‘accurate?’ We now live in a world where information flows relentlessly from countless sources, which also means that the way we process and evaluate this information is crucial. Unfortunately, most ‘feel’ the information they consume. Very few analyze that information through a critical […]
In a crisis, access to clean water is one of the most critical concerns for survival. Unlike food, water is not something you can do without for long, and the consequences of inadequate planning can be severe. This article will outline the essential steps to procure and store water during a crisis, focusing on appropriate […]
What are your core values? Are you willing to defend them? Are you willing to change them if someone you trusted asked you to? Are you willing to compromise them for the sake of convenience or to avoid a fight? Let’s find out. If you have followed my work, you probably know that the ascent […]
Xylitol is a naturally occurring sugar alcohol that has gained popularity as a healthier alternative to regular sugar. Found in small quantities in various fruits and vegetables like berries and plums, Xylitol is most commonly derived from birch trees, which are considered the superior source due to their high Xylitol content and sustainable harvesting practices. […]
Learned helplessness is a condition in which an individual feels powerless to change or control their situation, even when opportunities for change are available. This phenomenon was first identified by psychologists Martin Seligman and Steven Maier in the late 1960s during experiments with dogs. The dogs were subjected to electric shocks from which they couldn’t […]
In leadership, the ability to make informed decisions is crucial, as the repercussions of those decisions can ripple across generations. The ongoing challenges in the Middle East are a great example of what happens when leaders act without fully understanding the complexities of the situations they face. I would argue that the turmoil in this […]
Lichen planus is an inflammatory condition affecting the skin and mucous membranes, often characterized by itchy, flat-topped bumps or lesions. Though it is not an actual lichen (a symbiotic organism consisting of algae and fungi), it is named for its appearance. Sometimes, these lesions can be erosive and painful. This condition can occur in various […]
It seems tremendously silly to criticize the scarcity of conservatives in academia while simultaneously dissuading conservatives from pursuing the education necessary to attain such positions. What other outcome can you realistically expect? Of course, this paradoxical stance has significant implications for the academic landscape and the broader societal discourse. Conservatives would be wise to reconsider […]
