I need to vent about something. I recently stumbled upon an article that looked at daily multivitamins and supplements, claiming they might be unnecessary for most folks. While a registered dietician wrote the article, I’m afraid I have to fundamentally disagree. Here are a few reasons why I think the article missed the mark and […]
Let us be clear about something; if you eat the right foods, you will likely not need to supplement with minerals. However, it is noted that a good portion of our topsoil is devoid of the minerals that foods typically soak up, and this has been well-documented and known since the mid-1930s. Unfortunately, that means […]
Most Americans are oblivious to what a “good diet” really is. Many confuse edible with food. As a result, nutrient deficiencies are becoming more common. In fact, the standard American diet is filled with sugar and is primarily refined or processed junk. This is NOT real food. These types of foods lack the nutrients our […]
Have you heard about Neem yet? Neem (Azadirachta indica) is the name of a tree native to the Indian subcontinent. For almost 5000 years, the different parts of this tree have been used in Ayurvedic/ Ayurveda medicine, one of the world’s oldest holistic healing systems. To be clear, it is a component of over 75% of […]
