Posted in Health

Should You Be Taking Vitamin C? If so, how much?

Vitamin C is an anti-bacterial, anti-viral, and antioxidant. Most people are already familiar with this handy little vitamin. However, most are simply unaware of its…

Posted in Health

Don’t Forget the D3

Vitamin D has long been recognized as essential to the skeletal system, especially regarding calcium movement in the body. We also know that it can…

Posted in Health

Should You Be Taking K2?

Vitamin K is well-known for its role in healthy blood clotting. However, there’s more to the story. A LOT more. Vitamin K might just be…

Posted in Health

Vitamin A Deserves Some Love – And Consumption

Vitamin A deserves some love for a lot of different reasons. Of course, when most people think about Vitamin A, they think about its ability…