Posted in Health

Antibiotics – A Few Things to Understand

Let’s talk about antibiotics for a bit, and let’s start with a definition. Biotic means “of, relating to, or resulting from living things, esp. in…

Posted in Health

The Dairy Devil – Consider This

Did you know that dairy may not be bad for you after all? The topic of milk is a tough one because there is a…

Posted in Health

The SPP90-Plus Quarantine Challenge

With everyone stuck at home and with gyms being a hit or miss on being open, I thought I would share a fun challenge that…

Posted in Health

Sugar and Processed Food

Did you know that not all sugars are the same? This is because different types of sugar affect the body in different ways.  Of course,…

Posted in Health

GRAIN – The Devil or Not?

Let’s talk about grain. This is a touchy subject for many, including those in the health community. However, this is an important topic and we…

Posted in Health

FUNGUS – A Few Things to Know

Did you know that fungus can be a problem for otherwise healthy people? If you have ever suffered from things like chronic fatigue, recurrent yeast…

Posted in Health

Eating REAL Meat Matters

Did you know that meat is actually good for you? Not just any kind of meat of course, but plenty of unprocessed, natural and grass-fed…

Posted in Health

Beware of Some Medical Doctors

Let me say that I believe that there are some great medical doctors in the world today. Some doctors seem to go out of their…

Posted in Health

Let’s Talk About Health Food – Consider This

Let’s talk about health food for a moment. This will be a short article. Did you know that just because the package says “healthy”, it…

Posted in Health

VACCINES – The Debate Rages On

Vaccines. Are they good or are they bad? Unfortunately, it is not as simple as that. Both sides of the debate bring valid points, but…