Today (after years of destroying our intestinal flora), we are told that probiotics are the answer. This may be partially true. However, probiotics should be…

Obesity is on the rise in the United States and it’s out of control. Is it as simple as eating more or do poverty and inactivity play a part?

Coined by Robert K. Greenleaf, Servant Leadership (SL) is a hybrid of Strategic Leadership and Operational Leadership (Blanchard, 2018). This leadership style is known for…

A few years ago, I saw a video of a teacher’s union marching down the street. These teachers were protesting in support of higher wages….

Here is another topic I probably should not have to sell you on. This is because it should go without saying that our bodies were…

In the United States alone, chronic wounds affect 6.5 million people. Chronic wounds are a painful, expensive, and hard-to-treat issue. The problem is that somewhere…

I have a LOT of respect for anyone who fights for liberty. Undoubtedly, many who subscribe to socialism, anarchism, or even democracy believe they are…

The life of Gandhi, and for that matter, his quests, are often subject to scrutiny, wonderment, and amazement due in large part to cultural differences,…

Finding the middle ground between sedentary and compulsive exercise would likely be difficult for some. I know it was for me. A lot of this…

We need oxygen to live. But how much? How does this work exactly? Oxygen enters the body through the lungs via breathing. The inhaled air…