Posted in Health

Probiotics – What You Should Know

Today (after years of destroying our intestinal flora), we are told that probiotics are the answer. This may be partially true. However, probiotics should be…

Posted in Health

The Rise of Obesity – It’s Complicated.

Obesity is on the rise in the United States and it’s out of control. Is it as simple as eating more or do poverty and inactivity play a part?

Posted in Leadership

Servant Leadership and its Pitfalls: BE AWARE

Coined by Robert K. Greenleaf, Servant Leadership (SL) is a hybrid of Strategic Leadership and Operational Leadership (Blanchard, 2018). This leadership style is known for…

Posted in Considerations Leadership

The REAL Che Guevara

A few years ago, I saw a video of a teacher’s union marching down the street. These teachers were protesting in support of higher wages….

Posted in Health

Exercise and Sleep – Getting Enough?

Here is another topic I probably should not have to sell you on. This is because it should go without saying that our bodies were…

Posted in Health

Adjunct Solutions for Chronic Wounds

In the United States alone, chronic wounds affect 6.5 million people. Chronic wounds are a painful, expensive, and hard-to-treat issue. The problem is that somewhere…

Posted in Considerations

Has the Constitution Failed Us?

I have a LOT of respect for anyone who fights for liberty. Undoubtedly, many who subscribe to socialism, anarchism, or even democracy believe they are…

Posted in Considerations Leadership

A Leadership Lesson from Gandhi

The life of Gandhi, and for that matter, his quests, are often subject to scrutiny, wonderment, and amazement due in large part to cultural differences,…

Posted in Health

Finding Balance Between Sedentary and Exercise

Finding the middle ground between sedentary and compulsive exercise would likely be difficult for some. I know it was for me. A lot of this…

Posted in Health

Oxygen – The How and Why

We need oxygen to live. But how much? How does this work exactly? Oxygen enters the body through the lungs via breathing. The inhaled air…