Tag: digestion

I want to provide a word of caution about digestive enzymes. Yes, they work. Yes, there are times when taking digestive enzymes might be beneficial….

Did you know that you have more bacteria in and on your body than you have cells? It’s true. In fact, the latest evidence suggests…

Today (after years of destroying our intestinal flora), we are told that probiotics are the answer. This may be partially true. However, probiotics should be…