Section
digestion
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A Quick Note About Enzymes
I want to provide a word of caution about digestive enzymes. Yes, they work. Yes, there are times when taking digestive enzymes might be beneficial. This may be especially true…
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A Few Things to Consider About Bacteria
Did you know that you have more bacteria in and on your body than you have cells? It’s true. The latest evidence suggests that roughly 39 trillion bacterial cells live…
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Probiotics – What You Should Know
Today (after years of destroying our intestinal flora), we are told that probiotics are the answer. This may be partially true. However, probiotics should be used with caution. Probiotics, or…
