The archive
All articles
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Resistance Training Made Simple
When it comes to health and fitness, nutrition and activity form the foundation of well-being. If you follow my work, you will likely notice that I tend to focus on…
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Platitudes Don’t Create Leaders
In my opinion, leadership is one of the most discussed and misunderstood topics in modern discourse. Every day, social media platforms seem to be flooded with well-meaning but ultimately superficial…
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Corruption and Oversight
A recent conversation with a friend compelled me to write this article. I want to share with you what I told him about corruption and oversight. Look, the “machine” wants…
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The REAL Problem is the Revolving Door
I received a great email from a reader who asked a series of rather profound questions. I thought it might make a great article. The email read, “Dr. Dave! I…
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Why Impostor Syndrome Might Be Awesome
Charles Darwin once said, “Ignorance more frequently begets confidence than does knowledge.” In other words, people who know little often appear more confident than those who are more informed. This…
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The Peril of Inactivity and the Role of Nutrition
Physical inactivity has emerged as one of the most significant threats to public health in the modern era. According to a recent University of Iowa study, sedentary lifestyles are associated…
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Financial Turbulence in a Changing World
The global economy is undergoing seismic shifts. Unfortunately, and from everything that I have seen, it’s going to get worse before it gets better. From inflation eroding purchasing power to…
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Revolutionary Thoughts and Actions
In an age marked by conformity and groupthink, independent thought becomes a revolutionary act. Your thoughts matter. However, we live in a society that seems to be carefully designed to…
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Empowerment vs. Safe Spaces
If you had to choose one, which would you rather be: Empowered or Safe? In recent years, the call for “safe spaces” has grown louder in workplaces, schools, and social…
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Dr. Robertson’s Restorative Beef Medley
Every once in a while, I like to share recipes with my readers. Today, I have a pretty good for you. When it comes to health food, few dishes match…
