The archive
All articles
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Ghosting, Follow-Through, and Leadership
In my many years as a leadership strategist, I have found that two things can destroy a leader’s credibility faster than you can say “promotion denied.” These two cardinal sins…
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The Wonders of Palmitoylethanolamide – PEA
Palmitoylethanolamide (PEA) is rapidly becoming one of my go-to supplements. However, whether I’m teaching physicians or non-health professionals, I find that most people are still unfamiliar with it. Today, I…
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Epistemic Rigidity from an Education POV
In our search for truth and accuracy, many individuals often find themselves hindered by cognitive biases that impede their ability to discard inaccurate information and progress their knowledge. I contend…
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Best Password Practices – Even Against AI
With my security management background and previous field experience (in my previous life), I am sometimes asked about the best practices for password creation and maintenance. Such questions have increased…
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Managing Myasthenia Gravis – Naturally?
Myasthenia Gravis (MG) is a chronic autoimmune disease that causes muscle weakness and fatigue. It happens when the immune system mistakenly attacks the communication between nerves and muscles. In a…
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Mass Epistemic Rigidity: Tearing Ourselves Apart
The recent attempted assassination of former President Donald Trump has merely demonstrated how deep-seated cognitive biases and social dynamics can shape how individuals interpret and respond to information. In many…
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A Natural Approach to Eczema or Psoriasis
Are you or someone you know suffering from eczema or psoriasis but also struggling to find answers? Are things just not ‘adding up?’ Is it possible that our underlying assumptions…
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Learning Keeps Your Brain Sharp
Our brains, like our muscles, require regular exercise to stay strong and healthy. Engaging in deliberate learning activities can significantly enhance brain function, keep the mind sharp, and prevent mental…
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Epistemic Rigidity in Law Enforcement
Officers in law enforcement and security often face complex and rapidly evolving situations requiring up-to-date knowledge and flexible thinking. However, like many professionals, law enforcement officers can fall prey to…
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True Omnivore Diet and Microbial Diversity
Microbial Diversity! You’ve probably heard the term, but what does it mean and how important is it, really? Well, if your health matters, this topic should matter as well. The…
