Section
Health
Health and wellness articles from a Health Science perspective
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The SPP90-Plus Quarantine Challenge
With everyone stuck at home and with gyms being a hit or miss on being open, I thought I would share a fun challenge that can be done at home…
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Sugar and Processed Food
Did you know that not all sugars are the same? This is because different types of sugar affect the body in different ways. Of course, big business might lead you…
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GRAIN – The Devil or Not?
Let’s talk about grain. This is a touchy subject for many, including those in the health community. However, this is an important topic, and we must look at the information…
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FUNGUS – A Few Things to Know
Did you know that fungus can be a problem for otherwise healthy people? If you have ever suffered from things like chronic fatigue, recurrent yeast vaginal infections, oral thrush, itchy…
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Eating REAL Meat Matters
Meat is an important part of a healthy diet, particularly when it comes to unprocessed, natural, grass-fed, or open-range options. While fruits are important for our overall health, they do…
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Beware of Some Medical Doctors
Let me say that I believe that there are some great medical doctors in the world today. Some doctors seem to go out of their way to help their patients…
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Let’s Talk About Health Food – Consider This
Let’s talk about health food for a moment. This will be a short article. Did you know that just because the package says “healthy” does not necessarily mean it is?…
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VACCINES – The Debate Rages On
Vaccines. Are they good, or are they bad? Unfortunately, it is not as simple as that. Both sides of the debate bring valid points, but we must consider these points…
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Your Choice In Water Matters: Learn More
Did you know that water is important? Of course, you did. But did you know that sometimes water can be bad? Our bodies are made up of about 60% water.…
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The N-acetyl Cysteine (NAC) Powerhouse
Today I want to discuss N Acetyl Cysteine. To do this, I must first discuss glutathione. I have written about the power of glutathione – an essential antioxidant for immune…
