Section
health
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The Dangers of Learned Helplessness
Learned helplessness is a condition in which an individual feels powerless to change or control their situation, even when opportunities for change are available. This phenomenon was first identified by…
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Mainstream and Natural Approaches to Lichen Planus
Lichen planus is an inflammatory condition affecting the skin and mucous membranes, often characterized by itchy, flat-topped bumps or lesions. Though it is not an actual lichen (a symbiotic organism…
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Crisis Preparedness: Securing Long-Term Food
For anyone concerned with safety and self-reliance, it’s probably wise to start thinking about securing a stable food supply. Whether facing a natural disaster, economic downturn, or societal disruption, having…
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Having a ‘Purpose’ May Save Your Brain
“All things with purpose, for purpose, on purpose.” This is something I often share with my students because it emphasizes the importance of purpose in both life and leadership. However,…
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The Persistence of Outdated Medical Knowledge
The medical field is one of constant evolution, where new discoveries and innovations found by researchers continually reshape our understanding of health and disease. However, despite the rapid advancements in…
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Ghosting, Follow-Through, and Leadership
In my many years as a leadership strategist, I have found that two things can destroy a leader’s credibility faster than you can say “promotion denied.” These two cardinal sins…
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The Wonders of Palmitoylethanolamide – PEA
Palmitoylethanolamide (PEA) is rapidly becoming one of my go-to supplements. However, whether I’m teaching physicians or non-health professionals, I find that most people are still unfamiliar with it. Today, I…
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Epistemic Rigidity from an Education POV
In our search for truth and accuracy, many individuals often find themselves hindered by cognitive biases that impede their ability to discard inaccurate information and progress their knowledge. I contend…
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Managing Myasthenia Gravis – Naturally?
Myasthenia Gravis (MG) is a chronic autoimmune disease that causes muscle weakness and fatigue. It happens when the immune system mistakenly attacks the communication between nerves and muscles. In a…
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A Natural Approach to Eczema or Psoriasis
Are you or someone you know suffering from eczema or psoriasis but also struggling to find answers? Are things just not ‘adding up?’ Is it possible that our underlying assumptions…
