Section
health
-
The Rise of Obesity – It’s Complicated.
Obesity is on the rise in the United States and it’s out of control. Is it as simple as eating more or do poverty and inactivity play a part?
-
Exercise and Sleep – Getting Enough?
Here is another topic I probably should not have to sell you on. This is because it should go without saying that our bodies were not meant to remain sedentary…
-
Adjunct Solutions for Chronic Wounds
In the United States alone, chronic wounds affect 6.5 million people. Chronic wounds are a painful, expensive, and hard-to-treat issue. The problem is that somewhere around (or above) 90% of…
-
Finding Balance Between Sedentary and Exercise
Finding the middle ground between sedentary and compulsive exercise would likely be difficult for some. I know it was for me. Most of this likely stems from improper training and…
-
Vitamin A Deserves Some Love – And Consumption
Vitamin A deserves some love for a lot of different reasons. Of course, when most people think about Vitamin A, they think about its ability to maintain vision. That is…
-
Vaccines – A Few More Things to Consider
A while back, I published an article about vaccines. I wanted to take a moment to clarify a few things and answer a few questions that I have received. Let…
-
So What Is Health Science Anyway?
You may have heard me mention it. Perhaps you have seen the term but don’t know what it means. So, what is Health Science? Health Science (HS) is a multidisciplinary…
-
Antibiotics – A Few Things to Understand
Let’s talk about antibiotics for a bit and start with a definition. Biotic means “of, relating to, or resulting from living things, esp. in their ecological relations.” In other words,…
-
The Dairy Devil – Consider This
Did you know that dairy may not be bad for you after all? The topic of milk is tough because there is a lot of confusion about what it does…
-
The SPP90-Plus Quarantine Challenge
With everyone stuck at home and with gyms being a hit or miss on being open, I thought I would share a fun challenge that can be done at home…
